Calculating Percentages

Terminology

5% of 100 = 5 Percentage (Prozentsatz) P
5% of 100 = 5 Base Value (Grundwert) G
5% of 100 = 5 Percentage Value (Prozentwert) W

Basic Formula

100 x W = G * P

"Nach 100 x Workout macht GroƟmutter x Pause."

Percentage P

P = W / G * 100

Base Value G

G = W / P * 100

Percentage Value W

W = P / 100 * G